Keiser’s A250 Lower Back differs from any of its competitors on the market. It focuses not only on building muscles, but also protecting them. Unlike conventional machines that use iron, the A250 Lower Back’s low‑inertia design gives you a smooth resistance. This can help protect joints and connective tissue from shock loading. The result is a safer workout. And it’s perfect for people at any fitness level — from older adults to elite athletes.
. Bilateral movement to train muscle symmetry
. Cost‑effective way to provide strength training options
. Large digital display that shows resistance, sets, repetitions, and peak power
. Thumb buttons let you change resistance without changing position — even during exercise
. Fast, easy, and precise eccentric overloading
. Change resistance in increments as small as one pound
. Industry-leading lifespan and uptime for years of use
. Unique versatility; five ways to train instead of only one
. Fully adjustable to accommodate a wide range of users
. Thick base for added stability
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