Lateral Pulldown
PROPER LAT PULLS, SAFER THAN EVER
We built the A250 Lat Pull Down to simulate the straight pull of a cable with a safer, more reliable mechanism. It also helps back muscles get even more involved by leaning into the movement. Unlike conventional machines that use iron, the A250 Lat Pull Down’s low‑inertia design gives you a smooth resistance. The result is a workout unlike anything else on the market. And it’s perfect for people at any fitness level.
					 Features 
							
			
			
		
						
				- Bilateral movement to train muscle symmetry
 - Cost‑effective way to provide strength training options
 - Large digital display that shows resistance, sets, repetitions, and peak power
 - Thumb buttons let you change resistance without changing position — even during exercise
 - Fast, easy, and precise eccentric overloading
 - Change resistance in increments as small as one pound
 - Industry-leading lifespan and uptime for years of use
 - Unique versatility; five ways to train instead of only one
 - Fully adjustable to accommodate a wide range of users
 - Thick base for added stability
 
COMMERCIAL-GRADE WARRANTY
We proudly stand behind the workmanship of our machines
COMMERCIAL-GRADE WARRANTY
We proudly stand behind the workmanship of our machines
Why choose the A250 Lat Pull Down?
															
					 Lower risk of injury. Pain-free range of motion. 
							
			
			
		
						
				The A250 Lat Pull Down uses more resistance where you’re stronger and less where most vulnerable to injury. And the low inertia of our resistance eliminates dangerous shock loading on muscles, connective tissues, and joints. This significantly lowers the risk of injury and pain during exercise.
Keiser’s low‑inertia resistance is best understood when you experience it for yourself — and you can. One of our Demo Vans will meet you anywhere that is convenient for you in the US or Canada. Try it for yourself.
					 Achieve your training goals faster 
							
			
			
		
						
				Our machines increase resistance where you’re stronger and decrease resistance where you’re weaker. This allows your muscles to work at their full potential through every point in the range of motion.
Keiser’s machines focus on efficiency. The goal is to maximize your workout with fewer reps, so you spend less time working out and more time living.
					 Train at any speed — unlike conventional equipment 
							
			
			
		
						
				Training with conventional equipment is often most effective at slow speeds. Your brain remembers the speed patterns of those slow movements. To be fast, you must train faster. Keiser’s low‑inertia resistance is effective at any speed.
					 Unmatched versatility to achieve any goal 
							
			
			
		
						
				Our machines maintain their ideal resistance at any speed. That lets you train for strength, speed, power, and endurance. And Keiser’s digital controls make eccentric overloading faster, easier, and more precise. You get five ways to train instead of only one — giving you a unique advantage in achieving your goals.
Control Resistance With Digital Convenience And Precision
Thumb button controls on handgrips let you change resistance without changing position.
Change resistance during exercise without stopping.
Convenient resistance controls are perfect for quick, precise, eccentric overloading.
															POWER DISPLAY
Get instant feedback for testing and evaluation. The Power Display shows:
- Resistance level in (lbs. or kg)
 - Sets
 - Repetitions
 - Peak power produced on each repetition
 - Percentage of peak power
 - Adjustment positions
 
Six-repetition Peak Power test calculates the resistance at which you achieve maximum power. Clear, one-inch numbers can be seen from a distance.
															CHIP SYSTEM AND INTEGRATED TECHNOLOGY
Your electric workout card remembers and displays your previous workout:
- Resistance
 - Sets
 - Reps
 - Adjustment Positions
 
Use Keiser Chip System with the Keiser Integrated Technology to download your workout on your phone, tablet, or computer.
Clear Advantages for your Business
															Health Clubs
Attract more members and improve retention with more ways to train.
Sports Performance
Strength at speed: Train explosive movement more safely.
Medical Rehab
More visits, better outcomes, improved patient experience.
Older Adult
Keiser works for every level of fitness and will make your facility stand out.
Specifications
Lightweight
Easy to move when you need to change your floorplan. Place machines in locations where weight may be a concern (mezzanines, cruise ships, etc.).
Compact Footprint
Helps you make the most of your available floorspace.
															A) WIDTH: 44”/1118 MM
B) HEIGHT: 74”/1880 MM
C) DEPTH: 58”/1473 MM
															WEIGHT: 170 LBS/77 KG
RESISTANCE: 0 – 225 LBS/0 – 102 KG





