Triceps
TRICEPS — WHY TRICEPS?
Most of us depend on our triceps more than we realize. As we age, the
strength of our triceps is often called upon to make up for our lack of
strength in our legs. You realize this when you push down on the arms of a
chair to get out of the chair. That’s the triceps in action, and that’s exactly
how we train them. You are in a seated position and pushing down on the
handles as if you were doing dips or getting out of a chair. For power and
performance, it mimics a dip with the ability to work at game speed.
					 Specifications 
							
			
			
		
						
				- Height: 62"" / 1575 mm
 - Width: 28"" / 711 mm
 - Depth: 61"" / 1549 mm
 - Weight: 169 lbs / 77 kg
 - Resistance: 0 - 624 lbs / 0 - 283 kg"
 
					 Features 
							
			
			
		
						
				- Offers unilateral movement, each limb can be trained symmetrically
 - Increased resistance range for more intense functional workouts
 - Smooth Keiser Dynamic Variable Resistance, fully adjustable to accommodate a wide range of users
 - Large digital displays with resistance and counted repetitions
 - Resistance range : 0 - 283 kg
 
COMMERCIAL-GRADE WARRANTY
We proudly stand behind the workmanship of our machines
COMMERCIAL-GRADE WARRANTY
We proudly stand behind the workmanship of our machines
Why choose the A250 Triceps?
															
					 Lower risk of injury. Pain-free range of motion. 
							
			
			
		
						
				The A250 Triceps reduces resistance where you’re most vulnerable to injury. And the low inertia of our resistance system eliminates shock loading; sparing your joints and connective tissues from harmful forces.
					 Achieve your training goals faster 
							
			
			
		
						
				Our machines increase resistance where you’re stronger and decrease resistance where you’re weaker. This allows your muscles to work at their full potential through every point in the range of motion.
Keiser’s machines focus on efficiency. The goal is to maximize your workout with fewer reps, so you spend less time working out and more time living.
					 Train at any speed — unlike conventional equipment 
							
			
			
		
						
				Training with conventional equipment is often most effective at slow speeds. Your brain remembers the speed patterns of those slow movements. To be fast, you must train faster. Keiser’s low‑inertia resistance is effective at any speed.
					 Unmatched versatility to achieve any goal 
							
			
			
		
						
				Our machines maintain their ideal resistance at any speed. That lets you train for strength, speed, power, and endurance. And Keiser’s digital controls make eccentric overloading faster, easier, and more precise. You get five ways to train instead of only one — giving you a unique advantage in achieving your goals.
Control Resistance With Digital Convenience And Precision
Thumb button controls on handgrips let you change resistance without changing position.
Change resistance during exercise without stopping.
Convenient resistance controls are perfect for quick, precise, eccentric overloading.
															POWER DISPLAY
Get instant feedback for testing and evaluation. The Power Display shows:
- Resistance level in (lbs. or kg)
 - Sets
 - Repetitions
 - Peak power produced on each repetition
 - Percentage of peak power
 - Adjustment positions
 
Six-repetition Peak Power test calculates the resistance at which you achieve maximum power. Clear, one-inch numbers can be seen from a distance.
															CHIP SYSTEM AND INTEGRATED TECHNOLOGY
Your electric workout card remembers and displays your previous workout:
- Resistance
 - Sets
 - Reps
 - Adjustment Positions
 
Use Keiser Chip System with the Keiser Integrated Technology to download your workout on your phone, tablet, or computer.
Clear Advantages for your Business
															Health Clubs
Attract more members and improve retention with more ways to train.
Sports Performance
Strength at speed: Train explosive movement more safely.
Medical Rehab
More visits, better outcomes, improved patient experience.
Older Adult
Keiser works for every level of fitness and will make your facility stand out.
Specifications
Lightweight
Easy to move when you need to change your floorplan. Place machines in locations where weight may be a concern (mezzanines, cruise ships, etc.).
Compact Footprint
Helps you make the most of your available floorspace.
															A) WIDTH: 37”/940 MM
B) HEIGHT: 61”/1550 MM
C) DEPTH: 58”/1473 MM
															WEIGHT: 141 LBS/64 KG
RESISTANCE: 0 – 330 LBS/0 – 150 KG





