Half Rack Long Base
SAME EXERCISES, HALF THE SPACE
To some, it’s just half a rack, but it still carries all the punch of the Power
Rack with Keiser Dynamic Variable Resistance. The long base provides
the same foot operated resistance controls found on the Power Rack.
Specifications
- HEIGHT 92” / 2337 mm
- WIDTH 71” / 1804 mm
- DEPTH 93” / 2362 mm
- WEIGHT 713 lbs / 324 kg
- RESISTANCE RANGE 0 - 200 lbs / 0 - 91 kg
Features
- Allows training at any speed, from controlled to explosive, for improved power
- Unique hybrid design combines smooth Keiser Dynamic Variable Resistance and free weight resistance to emphasize not only strength training but also . speed and stability training
- All in one system to accomplish more in less space
- Frame is constructed of 11 gauge steel. All frame components are placed in a “jig” welding fixture which is used to insure parts are located in exact . position each time, thus ensuring consistent fabrication
- Customizable workouts for all users
- A rack to fit every need
- Dual displays to satisfy both user and trainer
- Resistance range : 0 - 91 kg
Take a Guided Tour of the Keiser Rack
An in-depth walkthrough on how to use Keiser Racks. Learn how to:
- Operate resistance and read the Power Display
- Adjust cables to accommodate various exercises
- Use attachments to maximize any workout
- Train using a combination of pneumatics and iron
Protect Your Floor & Equipment
Lifting Platform And Inserts
At only 1 1/2″ thick, our low profile platforms feature a hardwood maple flooring on a 3/4″ marine-grade plywood base. We seal the bottom and sides to prevent moisture absorption. The surface is triple-coated with a finish for commercial floors such as basketball courts. Our specially designed, impact-absorbing rubber helps protect your floor with a low-profile design.
Compatible with this rack

Platform Insert
Model 3174
Length: 55″ / 1397 mm
Depth: 94″ / 2388 mm
Height: 1.5″ / 38.1 mm
Total Weight: 220 lbs / 100 kg

Platform Insert & 6' Lifting Platform Model 3176
Length: 100″ / 2540 mm
Depth: 168″ / 4267 mm
Height: 1.5″ / 38.1 mm
Total Weight: 636 lbs / 289 kg