Rack and Half
UP TO THREE LIFTING IN ONE RACK
Space is always in short supply in a weight room, so we designed our Rack
and a Half for maximum work in minimum space. While large in appearance,
the Rack and a Half supports up to three lifters at one time. One benching,
squatting, overhead pressing, etc. on the Half Rack end; one in the Power
Rack squatting or overhead pressing; and one doing Olympic lifts with our
optional Lifting Platform. The Half Rack and Power Rack areas have their
own resistance controls. The Rack and a Half is the only Rack that comes
standard with the Hardwood Maple Insert.
Specifications
- HEIGHT 107.5” / 2731 mm
- WIDTH 83” / 2108 mm
- DEPTH 145" / 3683 mm
- WEIGHT 1805 lbs / 819 kg
- RESISTANCE RANGE 0 - 200 lbs / 0 - 91 kg
Features
- Allows training at any speed, from controlled to explosive, for improved power
- Unique hybrid design combines smooth Keiser Dynamic Variable Resistance and free weight resistance to emphasize not only strength training but also speed and stability training
- All in one system to accomplish more in less space
- Frame is constructed of 11 gauge steel. All frame components are placed in a “jig” welding fixture which is used to insure parts are located in exact position each time, thus ensuring consistent fabrication
- Customizable workouts for all users
- A rack to fit every need
- Dual displays to satisfy both user and trainer
- Resistance range : 0 - 91 kg
Take a Guided Tour of the Keiser Rack
An in-depth walkthrough on how to use Keiser Racks. Learn how to:
- Operate resistance and read the Power Display
- Adjust cables to accommodate various exercises
- Use attachments to maximize any workout
- Train using a combination of pneumatics and iron
Protect Your Floor & Equipment
Lifting Platform And Inserts
At only 1 1/2″ thick, our low profile platforms feature a hardwood maple flooring on a 3/4″ marine-grade plywood base. We seal the bottom and sides to prevent moisture absorption. The surface is triple-coated with a finish for commercial floors such as basketball courts. Our specially designed, impact-absorbing rubber helps protect your floor with a low-profile design.
Compatible with this rack
Platform Insert
Model 3190
Length: 55″ / 1397 mm
Depth: 145″ / 3683 mm
Height: 1.5″ / 38.1 mm
Total Weight: 355 lbs / 161 kg
Platform Insert & 6' Lifting Platform Model 3192
Length: 100″ / 2540 mm
Depth: 219″ / 5563 mm
Height: 1.5″ / 38.1 mm
Total Weight: 771 lbs / 350 kg